2. Quick cooking - Less dense than other meats, fish cooks quick for last minute meals.
3. Economical - That what I said! Buying fish frozen or canned can be just as inexpensive as a chicken breast with far fewer chemical, hormones, and antibiotic additives. Compare tilapia to nice cuts of meat, or any organic meat and you'll be surprised!
4. Versatile - Chicken is just chicken. Beef is Beef. Fish is snapper, salmon, tilapia, trout, mahi mahi, etc. You can get it canned, frozen, filleted, whole, etc. The flavors can be mild to strong. Generally, the lighter the color the milder the fish. Oh imagine the possibilities! Give at least one of them a chance.
GRILLED CARIBBEAN TILAPIA